Join us every first and third Sunday of the month at Empower house, for a community Sound Bath and vibrational therapy session. You will be in an outdoor garden oasis surrounded by the sounds of birds and gentle wind and water flow from the fountains as you are gently guided into a sound immersion to help calm the nervous system and clear the mind.
Toward the end of the Sound Bath everyone will receive individual Vibrational therapy to help ground you and bring you back into alignment. Vegan chocolates will be served to help with grounding.
* Special gift included for all participants.
A Sound Bath is a deeply-immersive, full-body listening experience that intentionally uses sound to invite gentle yet powerful therapeutic and restorative processes to nurture your mind and body.
Vibrational Therapy is the practice of using therapeutic Tibetan bowls on and around the body to induce relaxation and aid in aligning the chakras as well as grounding the physical body.
Details:
- Exact address will be provided after registering for the event
- You will be mostly lying down on outdoor carpet, so bring your favorite blanket/bolster/mat.
- The ground is uneven and there are wood chips walking to the area. Wear good shoes.
- Sound Meditation hosted by Jennifer
We welcome contributions of plants, soil, containers and other gardening supplies and of course monetary donations to continue to develop the community space. We are currently raising funds for building the yoga/dance deck! Any contributions can be paid through the registration app, in person at the event or through Venmo - @Water-Shepherd
Any volunteers to help set up and clean up are appreciated!